Saturday, May 26, 2012

Day 30


Breakfast 615am
1 sausage patty
Scrambled eggs 
Coffee

9am
Banana

1115am
Quest Bar

330pm
High Protein smoothie

Dinner 8pm
Chicken breast w/ wing sauce
Seasoned lima beans
Spinach
Diet Rite


Today was the final day of the 4HB At Work experiment, and even worked out perfectly that I arrived home in time for one final meal I prepared myself that is 100% 4HB-compliant.

Will post the results soon!

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