Breakfast 7am
4 strips turkey bacon
1 egg
Cottage cheese
Coffee
Early and behind, so wasn't hungry or thirsty.
Weigh in 146
Lunch 2pm
CVG Panda Express
Mushroom Chicken, chicken, non-breaded, zucchini, mushrooms in light sauce
Mixed vegetables, broccoli, cabbage, carrots, string beans, zucchini
Snack 330pm
Quest bar
Meant to have this with lunch but ran out of time
Dinner 645pm
Suri West in BHM
Stir fry vegetables: broccoli, cabbage, carrots, celery, green beans, onions, shitake mushrooms with tofu
Diet Coke
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